When Joey Yap invited me as a special guest to share my recovery journey at his seminar, I knew this was more than just public speaking—it was about breaking Asia's biggest mental health taboo. Standing before 1,200+ people at Marina Bay Sands, after calling on the White Tiger deity for courage, I realised I was no longer asking "Why me?" but "How can I help?" This is the story of transformation, ancient wisdom, and proving that not all is lost when you have the right guidanc